Choose your rhythm, your flow, your ritual.
Our memberships are designed to meet you where you are — whether you seek grounding, balance, or deeper transformation.
Base Membership – DKK 499 / month
For those seeking rhythm, grounding, and calm in everyday life.
Access to our weekly holistic sauna and breathwork sessions — a space to release tension, reset, and reconnect. Perfect if you want to weave simple, nourishing rituals into your week.
Includes:
– 4 x sauna sessions per month
– Access to member community and events
– 10% off workshops and special events
Flow Membership – DKK 599 / month
For those ready to go deeper in their holistic practice.
Expand your weekly rhythm with unlimited access to sauna, breathwork, and themed experiences. With Flow, you’ll find consistency, connection, and new layers of balance.
Includes:
– Unlimited access to weekly sauna sessions
– Themed gus sessions & breathwork events
– 15% off workshops and retreats
– Monthly member inspiration
Ritual Membership – DKK 999 / month
For the devoted soul who wants it all.
Step fully into the holistic universe — every ritual, every experience, every transformation. Ritual Membership is for those who wish to live in alignment and deepen their connection through consistent practice.
Includes:
– Unlimited access to all sessions
– Exclusive access to rituals & private events
– 1 guest pass per month
– 20% off retreats and workshops
– Early access to new offerings
Explore the circle
Saunagus
Copenhagen K
A sensory sauna experience combining aromatherapy, breathwork, and guided rituals by the canals. Ground your body, awaken your senses, and reconnect with your inner calm.
Included in membership: 4 visits / month
Cryo Therapy
Discover the benefits of modern cold exposure technology.
Cryotherapy helps reduce inflammation, improve recovery, and boost overall wellbeing.
Included in membership: 2 visits / month
Meditation
Slow down, breathe, and reconnect with your inner stillness.
Guided meditations and sound journeys help you cultivate peace, clarity, and presence in everyday life.
Included in membership: Unlimited access through select partners
Spa & Body Treatments
Included in membership: 1–2 visits / month
Discover the benefits of modern cold exposure technology.
Cryotherapy helps reduce inflammation, improve recovery, and boost overall wellbeing.
Included in membership: 2 visits / month
Yoga
A curated selection of yoga classes designed to balance mind and body — from vinyasa and yin to reformer and meditation.
Our partners focus on mindful movement, breath, and connection.
Included in membership: 4 visits / month
Infrared
Regenerate and recharge with infrared heat and light therapy.
Perfect for relaxation, detox, and enhancing circulation after training or stress.
Included in membership: 2 visits / month
Pilates
A mindful form of movement that strengthens your core, improves posture, and increases flexibility.
Through slow, controlled exercises, you’ll build a deeper connection between body and breath — enhancing balance, tone, and presence.
Included in membership: 2 visits / month
Body EMS
Elevate your training with modern EMS (Electro Muscle Stimulation).
A 20-minute session equals a full-body workout, improving strength, posture, and muscle recovery in minimal time.
Included in membership: 2 visits / month
Cold Therapy
Reawaken your body and mind through guided ice bath sessions.
Experience the powerful connection between breath, body, and resilience in a safe, nurturing setting.
Included in membership: 2 visits / month
Breath work
Experience the power of conscious breathing to calm the nervous system, release tension, and deepen body awareness.
Sessions are guided to create balance, presence, and emotional release.
Included in membership: 2 visits / month
Reformer
Experience the power of Pilates on the reformer machine — designed to strengthen, align, and sculpt your body through resistance and flow.
Each session combines precision, breath, and mindful movement to improve posture, tone muscles, and enhance overall body awareness.
Included in membership: 2 visits / month
Body SDS
Reconnect with your body through Body SDS – a Danish therapeutic system focusing on body awareness, breathing, and emotional balance.
Sessions support movement, release tension, and enhance overall energy flow.
Included in membership: 1 visit / month
Your questions answered
-
Your membership gives you access to a curated selection of holistic experiences — from saunas, yoga and pilates to breathwork, body treatments and longevity studios.
You can book classes and sessions directly through our platform or via each partner’s booking system. -
Each plan — Base, Flow and Ritual — gives different levels of access to studios and experiences.
You’ll find details on what’s included under “Memberships”. -
Yes. You can pause or cancel anytime with 14 days’ notice before your next billing period.
We’ve made flexibility a part of our philosophy. -
Once you’ve joined, you’ll receive your Holistic Card with access details.
From there, simply check in at each partner location when you arrive — or book online when available. -
Payments are handled automatically through our secure system.
You’ll receive a receipt each month, and can update your card details at any time. -
Yes. You can choose an annual plan at a reduced rate — perfect for those who use their membership regularly.
-
We collaborate with handpicked studios, spas and therapists who share our values of quality, mindfulness and balance.
The list grows continuously as we expand The Holistic Club network.